So I weighed in today and I've lost 5 pounds in 4 days :) I'm sure that most of that is water weight because I'm in and out of the bathroom like it has a revolving door lol. Juicing makes me feel like I have so much more control over my life, my weight, and my health. I'm so glad I saw "Fat, Sick, and Nearly Dead." Check it out if you have a chance, it has changed my life :)
Day 4 has gone really well so far, a big glass of fruit juice and another big glass of Green juice with spinach and a couple leaves of kale, 2 apples and 3 carrots for lunch. Gonna make a batch of cucumber melon to take back to work with me.
Short post today, I don't have much time. Would just like to remind everyone reading this of the link I posted yesterday for the award winning documentary "Farm to Fridge", which goes behind the scenes of America's factory farms. A lot of people aren't aware of what is going on, because the meat industry doesn't want anyone to know. I feel like everyone deserves the right to know what they are putting on their plates and in their mouths, and to make their decisions accordingly. I am not telling everyone to go vegetarian, I am just saying that if we consume less meat as a population, the demand for it will go down, and maybe we can put a few of these horrible places out of business. Every animal counts!!!
Please take 15 minutes to watch this video (I know we all have busy lives, but this is important, not just to our health, but to our environment, and especially to all of these animals that are tortured and killed simply to end up on a dinner plate. This can be avoided. One person can make a huge difference!) and share it on your Facebook, blog, or any other page you might have. I'll be posting it periodically so everyone gets a chance to see it. Here is the link:
http://freefromharm.org/farm-animal-welfare/the-new-documentary-short-from-farm-to-fridge-presents-the-problem-and-solution-to-factory-farming/
Thank you, and happy juicing!!
xoxo
Daisy <3
You know, growing up in a rural area where people grew their own livestock for eating, I have kind of a different opinion on not eating it. (Plus I love a good burger :P) I don't like all the factory farms but people out here really take care of their animals. They get fed well and treated right before they even get butchered. We've even raised chickens, steers, and pigs for food. It's sort of an appreciation for the animal and you're more grateful, knowing the hard work it takes to raise one an take care of it. That's my two cents on the meat industry, anyway. I totally understand why other people think it's inhumane.
ReplyDeleteI think I would have a different opinion if we could move toward more locally owned farms where the animals are humanely treated and free to live and graze before being used for food. If everyone appreciated the animals the way they really deserve to be appreciated. I'm not saying everyone should go vegetarian or vegan (I love a good burger too lol) I'm just trying to get the message out that if we can cut down our consumption of animal products, then maybe we can move away from the factory farming business altogether. The reason factory farms exist is because the demand for meat has risen so high. Big companies are trying to keep up with it. If everyone cut their meat, milk, and egg consumption by half, then the total demand for it would be cut by half. Many local, family owned farms, passed down from generation to generation, have been put out of business because of factory farming, and I think it's time we give these people back their sources of income :) Thank you for reading, I really appreciate it :)
Deletexoxo
Daisy <3
I agree with you girl, we all need to eat a little less meat. I am in for that :)
ReplyDeleteWhat I'm starting to realize is that even one person can make a world of difference. I want to see these factory farms put out of business, and for every animal to be able to live a happy life, even if they are going to be used for food. It's the respect for animals that I'm advocating, not vegetarianism lol. I love meat, I just wish that I knew that the beef in my burger had been raised free to graze in the sunshine until they were slaughtered and not caged up by the thousands in a warehouse full of disease, abused, and possibly sick or disabled. It's time everyone learns the truth about where the majority of this country's meat, poultry, eggs, and milk are produced.
DeleteThank you so much for all of your support :)
It means the world to me
xoxo
Daisy <3
Daisy, I have been wondering how you have been doing? I hope all is well with you? I am just hoping you have been busy...
ReplyDeleteTotally agree with you on the meat. I love animals in general, and also really really love eating them, so I've been doing as best as I possibly can to make sure all the meat I buy comes from local farms, and not places with horrific conditions. ...or, you know, go catch it myself...
ReplyDeleteSounds like the juicing is going well! My friend keeps trying to get me to do these juice things with him, maybe I'll give it a try...
xo
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